Wesley Lester 1:00:00 row
12,917m
Meters
1:00:00.5
Time
2:19.3
Pace
740
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 195 |
July 02, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 12,917m | 2:19.3 | 129 | 744 | 21 | 162 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 137 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 155 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 165 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 167 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 164 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 169 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 170 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 114 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 169 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 175 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 178 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 186 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag 129