Wesley Lester 1:00:00 row
12,982m
Meters
1:00:00.1
Time
2:18.6
Pace
747
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 128 |
July 04, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 12,982m | 2:18.6 | 131 | 751 | 22 | 159 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 141 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 149 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 150 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 153 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 156 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 157 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 162 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 163 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 158 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 165 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 170 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 190 |
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Workout Graph
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