Wesley Lester 59:59 row
13,067m
Meters
59:59.1
Time
2:17.7
Pace
759
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 127 |
July 08, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.1 | 13,067m | 2:17.7 | 134 | 761 | 23 | 152 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 125 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 145 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 147 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 150 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 151 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 151 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 148 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 160 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 158 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 164 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 163 |
| 59:59.0 | 1,107m | 2:15.0 | 142 | 789 | 21 | 162 |
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Workout Graph
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