Wesley Lester 59:59 row
13,346m
Meters
59:59.7
Time
2:14.8
Pace
786
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 131 |
July 11, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.7 | 13,346m | 2:14.8 | 143 | 791 | 21 | 153 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 133 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 142 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 148 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 154 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 153 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 157 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 161 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 162 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 165 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 168 |
| 59:59.6 | 1,160m | 2:09.1 | 163 | 859 | 21 | 172 |
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Workout Graph
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