Wesley Lester 1:00:00 row
13,262m
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 146 |
July 16, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,262m | 2:15.7 | 140 | 781 | 23 | 159 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 130 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 148 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 158 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 161 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 166 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 168 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 161 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 172 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 175 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 112 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 177 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 185 |
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