Wesley Lester 59:59 row
13,405m
Meters
59:59.6
Time
2:14.2
Pace
794
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 131 |
July 23, 2024 00:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.6 | 13,405m | 2:14.2 | 145 | 797 | 23 | 152 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 128 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 149 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 151 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 153 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 153 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 117 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 154 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 158 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 161 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 161 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 165 |
| 59:59.5 | 1,156m | 2:09.5 | 161 | 854 | 24 | 174 |
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Workout Graph
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