Wesley Lester 59:59 row
13,438m
Meters
59:59.6
Time
2:13.9
Pace
797
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 131 |
July 24, 2024 01:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.6 | 13,438m | 2:13.9 | 146 | 801 | 23 | 160 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 124 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 146 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 152 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 154 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 161 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 161 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 159 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 169 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 169 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 172 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 174 |
| 59:59.5 | 1,167m | 2:08.3 | 166 | 870 | 23 | 188 |
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Workout Graph
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