Wesley Lester 59:59 row
13,088m
Meters
59:59.8
Time
2:17.5
Pace
759
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 131 |
July 25, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.8 | 13,088m | 2:17.5 | 135 | 763 | 23 | 150 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 110 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 139 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 145 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 144 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 147 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 150 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 145 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 155 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 156 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 160 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 169 |
| 59:59.8 | 1,224m | 2:02.4 | 191 | 955 | 24 | 190 |
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Workout Graph
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