Wesley Lester 1:00:01 row
13,559m
Meters
1:00:01.4
Time
2:12.8
Pace
810
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 131 |
July 28, 2024 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 13,559m | 2:12.8 | 149 | 814 | 23 | 166 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 143 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 152 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 154 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 160 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 165 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 169 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 161 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 170 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 172 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 178 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 178 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 191 |
| 1:00:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 191 |
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Workout Graph
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