Wesley Lester 1:00:02 row
13,522m
Meters
1:00:02.0
Time
2:13.1
Pace
808
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 131 |
August 01, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,522m | 2:13.1 | 148 | 809 | 22 | 156 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 126 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 142 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 146 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 148 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 154 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 157 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 152 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 159 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 164 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 168 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 173 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 187 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 187 |
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Workout Graph
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