Wesley Lester 1:00:02 row
13,490m
Meters
1:00:02.0
Time
2:13.5
Pace
802
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 131 |
August 05, 2024 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,490m | 2:13.5 | 147 | 806 | 23 | 161 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 134 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 151 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 152 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 154 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 160 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 163 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 159 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 163 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 165 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 168 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 171 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 192 |
| 1:00:02.0 | 2m | 8:20.0 | 3 | 309 | 0 | 192 |
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Workout Graph
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