Wesley Lester 1:34:40 row
20,000m
Meters
1:34:40.9
Time
2:22.0
Pace
1130
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1903 |
| Drag Factor | 131 |
August 12, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.9 | 20,000m | 2:22.0 | 122 | 720 | 19 | 149 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 19 | 139 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 145 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 148 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 | 149 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 | 146 |
| 1:00:00.0 | 2,123m | 2:21.3 | 124 | 726 | 20 | 146 |
| 1:10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 152 |
| 1:20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 154 |
| 1:30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 | 155 |
| 1:34:40.8 | 996m | 2:20.9 | 125 | 730 | 20 | 157 |
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Workout Graph
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