Wesley Lester 1:00:01 row
12,674m
Meters
1:00:01.2
Time
2:22.0
Pace
717
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 125 |
November 02, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 12,674m | 2:22.0 | 122 | 720 | 20 | 164 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 148 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 158 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 161 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 164 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 166 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 166 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 157 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 162 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 166 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 172 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 176 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 179 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 179 |
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Workout Graph
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