Wesley Lester 1:00:01 row
12,711m
Meters
1:00:01.2
Time
2:21.6
Pace
720
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 126 |
November 04, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 12,711m | 2:21.6 | 123 | 723 | 20 | 163 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 129 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 156 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 155 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 160 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 163 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 170 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 158 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 166 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 171 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 174 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 176 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 181 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 181 |
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Workout Graph
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