Wesley Lester 1:00:02 row
12,762m
Meters
1:00:02.5
Time
2:21.1
Pace
725
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 124 |
November 06, 2024 02:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,762m | 2:21.1 | 124 | 728 | 20 | 167 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 150 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 164 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 166 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 168 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 173 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 105 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 170 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 177 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 178 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 180 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 181 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 195 |
| 1:00:02.5 | 4m | 5:12.5 | 11 | 339 | 0 | 195 |
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Workout Graph
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