Wesley Lester 1:00:01 row
12,838m
Meters
1:00:01.6
Time
2:20.2
Pace
732
Calories
169
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 123 |
December 10, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 12,838m | 2:20.2 | 127 | 736 | 21 | 169 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 141 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 156 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 162 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 163 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 170 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 171 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 173 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 180 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 175 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 177 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 180 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 186 |
| 1:00:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 186 |
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Workout Graph
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