Wesley Lester 1:00:02 row
13,059m
Meters
1:00:02.1
Time
2:17.9
Pace
754
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 125 |
December 12, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,059m | 2:17.9 | 133 | 759 | 21 | 165 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 142 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 151 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 157 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 161 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 164 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 163 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 160 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 162 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 174 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 177 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 184 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 189 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 189 |
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Workout Graph
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