Wesley Lester 1:00:02 row
13,022m
Meters
1:00:02.2
Time
2:18.3
Pace
753
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 126 |
December 13, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 13,022m | 2:18.3 | 132 | 755 | 21 | 165 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 146 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 164 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 162 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 166 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 169 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 114 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 166 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 169 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 178 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 180 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 184 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 187 |
| 1:00:02.1 | 3m | 5:50.0 | 8 | 328 | 0 | 187 |
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Workout Graph
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