Wesley Lester 1:00:00 row
12,739m
Meters
1:00:00.8
Time
2:21.3
Pace
722
Calories
165
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 122 |
January 01, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 12,739m | 2:21.3 | 124 | 726 | 20 | 165 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 145 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 160 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 163 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 165 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 166 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 170 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 162 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 167 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 168 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 170 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 172 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 174 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 173 |
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Workout Graph
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