Wesley Lester 1:00:01 row
12,872m
Meters
1:00:01.7
Time
2:19.9
Pace
736
Calories
169
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 124 |
January 02, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,872m | 2:19.9 | 128 | 739 | 20 | 169 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 149 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 156 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 160 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 165 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 171 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 173 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 165 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 170 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 175 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 179 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 185 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 186 |
| 1:00:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 186 |
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Workout Graph
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