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Ramona Thiem v0:45/0:45r...20 row

3,673

Meters

15:00.0

Time

2:02.5

Pace

235

Calories

Rest Distance1,877
Rest Time15:00.0
Overall Distance5,550
Overall Time30:00.0
Average Watts190
Calories Per Hour955
Stroke Rate25
Stroke Count379
Drag Factor143

March 28, 2026 10:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,673 2:02.5 190 955 25
0:45.0 173 2:10.0 159 847 24
r: 0:45 135
0:45.0 180 2:05.0 179 916 24
r: 0:45 125
0:45.0 186 2:00.9 198 980 24
r: 0:45 121
0:45.0 185 2:01.6 195 969 25
r: 0:45 118
0:45.0 184 2:02.2 191 958 25
r: 0:45 109
0:45.0 186 2:00.9 198 980 25
r: 0:45 82
0:45.0 183 2:02.9 188 948 24
r: 0:45 103
0:45.0 184 2:02.2 191 958 24
r: 0:45 101
0:45.0 185 2:01.6 195 969 25
r: 0:45 104
0:45.0 184 2:02.2 191 958 25
r: 0:45 72
0:45.0 185 2:01.6 195 969 25
r: 0:45 60
0:45.0 182 2:03.6 185 937 25
r: 0:45 100
0:45.0 185 2:01.6 195 969 25
r: 0:45 63
0:45.0 185 2:01.6 195 969 27
r: 0:45 98
0:45.0 185 2:01.6 195 969 25
r: 0:45 51
0:45.0 184 2:02.2 191 958 25
r: 0:45 95
0:45.0 185 2:01.6 195 969 25
r: 0:45 53
0:45.0 182 2:03.6 185 937 25
r: 0:45 93
0:45.0 185 2:01.6 195 969 27
r: 0:45 80
0:45.0 187 2:00.3 201 991 28
r: 0:45 114
r1,877

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Workout Graph

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