Ramona Thiem v1000m/r...5 row
5,000m
Meters
25:34.0
Time
2:33.4
Pace
268
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 25:34.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 186 |
December 06, 2022 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.0 | 5,000m | 2:33.4 | 97 | 633 | 23 | |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 22 | |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 24 | |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 26 | |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 24 | |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 23 | |
| r0m |
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Workout Graph
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