Ramona Thiem 15:00 row

3,140m

Meters

15:00.0

Time

2:23.3

Pace

176

Calories

Average Watts119
Calories Per Hour709
Stroke Rate27
Stroke Count408
Drag Factor176

January 16, 2023 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,140m 2:23.3 119 709 27
3:00.0 570m 2:37.8 89 606 24
6:00.0 624m 2:24.2 117 701 27
9:00.0 636m 2:21.5 124 725 28
12:00.0 642m 2:20.1 127 737 28
15:00.0 669m 2:14.5 144 794 29

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Workout Graph

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