Ramona Thiem 23:10 row
4,393m
Meters
23:10.5
Time
2:38.2
Pace
235
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 171 |
March 27, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.5 | 4,393m | 2:38.2 | 88 | 603 | 27 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 23:10.5 | 560m | 2:50.0 | 71 | 544 | 28 |
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Workout Graph
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