Ramona Thiem v3:00/1:00r...1 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
43
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,631m |
| Overall Time | 16:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 138 |
August 25, 2023 18:13:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 27 | |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 28 | |
| r: 1:00 | 160m | |||||
| r160m |
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Workout Graph
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