Ramona Thiem 3500m row
3,500m
Meters
18:31.2
Time
2:38.7
Pace
189
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 140 |
October 29, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.2 | 3,500m | 2:38.7 | 87 | 601 | 23 |
| 4:06.5 | 700m | 2:56.0 | 64 | 520 | 22 |
| 3:52.6 | 1,400m | 2:46.1 | 76 | 562 | 21 |
| 3:32.2 | 2,100m | 2:31.5 | 101 | 645 | 24 |
| 3:28.3 | 2,800m | 2:28.7 | 106 | 665 | 24 |
| 3:31.6 | 3,500m | 2:31.1 | 101 | 648 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.