Juanma López v5:00/3:00r...2 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
171
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,566 |
| Overall Time | 16:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 135 |
June 19, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 27 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 | |
| r: 3:00 | 15 | |||||
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 | |
| r: 3:00 | 7 | |||||
| r22 |
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Workout Graph
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