Juanma López 5:04 row
1,176
Meters
5:04.3
Time
2:09.3
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 124 |
July 14, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,176 | 2:09.3 | 162 | 856 | 72 | 24 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 |
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