Juanma López v15:00/4:00r...2 row
6,200
Meters
25:00.0
Time
2:00.9
Pace
408
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,213 |
| Overall Time | 29:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 131 |
July 27, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,200 | 2:00.9 | 198 | 980 | 29 | |
| 15:00.0 | 3,803 | 1:58.3 | 211 | 1027 | 29 | |
| r: 4:00 | 13 | |||||
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 29 | |
| r13 |
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Workout Graph
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