Juanma López 30:04 row

7,337

Meters

30:04.5

Time

2:02.9

Pace

472

Calories

Average Watts188
Calories Per Hour947
Stroke Rate25
Stroke Count883
Drag Factor125

August 05, 2025 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:04.5 7,337 2:02.9 188 947 472 25
5:00.0 1,185 2:06.5 173 893 74 25
10:00.0 1,216 2:03.3 186 941 78 25
15:00.0 1,232 2:01.7 194 967 80 24
20:00.0 1,239 2:01.0 197 978 81 25
25:00.0 1,208 2:04.1 183 929 77 25
30:00.0 1,243 2:00.6 199 985 82 26
30:04.5 14 2:40.7 84 590 0 0

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Workout Graph

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