Juanma López v700m/2:00r...4 row
2,800
Meters
10:41.9
Time
1:54.6
Pace
194
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,857 |
| Overall Time | 16:41.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 118 |
September 08, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.9 | 2,800 | 1:54.6 | 232 | 1099 | 24 | |
| 2:38.2 | 700 | 1:53.0 | 243 | 1134 | 25 | |
| r: 2:00 | 13 | |||||
| 2:39.6 | 700 | 1:54.0 | 236 | 1113 | 26 | |
| r: 2:00 | 18 | |||||
| 2:44.7 | 700 | 1:57.6 | 215 | 1039 | 24 | |
| r: 2:00 | 26 | |||||
| 2:39.3 | 700 | 1:53.7 | 238 | 1117 | 24 | |
| r57 |
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Workout Graph
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