Juanma López v12:00/3:00r...2 row
5,911
Meters
24:00.0
Time
2:01.8
Pace
386
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,921 |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 124 |
September 30, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,911 | 2:01.8 | 194 | 966 | 22 | |
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 22 | |
| r: 3:00 | 10 | |||||
| 12:00.0 | 2,899 | 2:04.1 | 183 | 929 | 22 | |
| r10 |
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Workout Graph
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