Juanma López v8:00/3:00r...1 row
1,937
Meters
8:00.0
Time
2:03.9
Pace
124
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,946 |
| Overall Time | 11:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 123 |
October 14, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 20 | |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 20 | |
| r: 3:00 | 9 | |||||
| r9 |
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Workout Graph
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