Juanma López v4:00/r...5 row
6,876
Meters
28:00.0
Time
2:02.1
Pace
446
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,876 |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 126 |
October 28, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,876 | 2:02.1 | 192 | 960 | 24 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 20 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 24 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 26 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 28 |
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Workout Graph
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