Juanma López 4:04 row
1,020
Meters
4:04.7
Time
1:59.9
Pace
68
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 15, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,020 | 1:59.9 | 203 | 997 | 68 | 26 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 26 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 26 |
| 4:04.7 | 3 | 13:03.3 | 1 | 302 | 0 | 0 |
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Workout Graph
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