Juanma López 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 127 |
April 09, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 311 | 21 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 21 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 21 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 22 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 22 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 22 |
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Workout Graph
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