Juanma López 23:12 row
5,587
Meters
23:12.6
Time
2:04.6
Pace
355
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 126 |
April 12, 2026 10:37:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.6 | 5,587 | 2:04.6 | 181 | 922 | 355 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 23:12.6 | 739 | 2:10.3 | 158 | 844 | 45 | 24 |
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Workout Graph
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