Juanma López 20:00 row
4,956
Meters
20:00.0
Time
2:01.0
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 149 |
May 07, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,956 | 2:01.0 | 197 | 978 | 324 | 24 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 25 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 24 |
| 12:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 23 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 23 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 25 |
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Workout Graph
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