Juanma López v3:00/1:30r...4 row
2,590
Meters
9:52.2
Time
1:54.3
Pace
168
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 15:52.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 131 |
May 21, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.2 | 2,590 | 1:54.3 | 234 | 1021 | 24 | |
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 25 | |
| r: 1:30 | 23 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 24 | |
| r: 1:30 | 18 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 26 | |
| r: 1:30 | 13 | |||||
| 0:52.2 | 211 | 2:03.6 | 185 | 3862 | 23 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.