Juanma López 30:00 row

6,953

Meters

30:00.0

Time

2:09.4

Pace

425

Calories

Average Watts161
Calories Per Hour850
Stroke Rate23
Stroke Count694
Drag Factor114

August 20, 2026 21:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,953 2:09.4 161 850 425 23
6:00.0 1,423 2:06.4 173 890 89 23
12:00.0 1,418 2:06.9 171 880 88 23
18:00.0 1,367 2:11.6 153 820 82 23
24:00.0 1,357 2:12.6 150 810 81 23
30:00.0 1,388 2:09.6 160 850 85 23

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Workout Graph

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