Juanma López 3:56 row
1,012
Meters
3:56.0
Time
1:56.6
Pace
71
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 128 |
September 13, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,012 | 1:56.6 | 221 | 1083 | 71 | 28 |
| 1:30.4 | 400 | 1:53.0 | 243 | 1115 | 28 | 30 |
| 3:02.5 | 400 | 1:55.1 | 229 | 1094 | 28 | 29 |
| 3:53.5 | 212 | 2:00.2 | 201 | 1058 | 15 | 25 |
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Workout Graph
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