Juanma López 20:40 row
5,063
Meters
20:40.6
Time
2:02.5
Pace
327
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 123 |
September 01, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,063 | 2:02.5 | 190 | 955 | 327 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 20:40.5 | 153 | 2:12.3 | 151 | 819 | 9 | 20 |
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Workout Graph
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