Juanma López 6x100m/1:00r row
600
Meters
1:48.8
Time
1:30.6
Pace
54
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 787 |
| Overall Time | 7:48.8 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 39 |
| Stroke Count | 72 |
| Drag Factor | 255 |
September 26, 2023 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 600 | 1:30.6 | 470 | 1916 | 39 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 40 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | |
| r187 |
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