Juanma López 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 130 |
October 19, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 483 | 23 | 151 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 23 | 146 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 23 | 152 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 23 | 150 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 23 | 152 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.