Juanma López 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
80
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 131 |
October 19, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 80 | 24 | 152 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 | 143 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 24 | 150 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 25 | 154 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 24 | 156 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 23 | 159 |
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Workout Graph
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