Juanma López v700m/2:00r...3 row
2,100
Meters
7:46.8
Time
1:51.1
Pace
151
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,144 |
| Overall Time | 11:46.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 154 |
December 21, 2023 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.8 | 2,100 | 1:51.1 | 255 | 1177 | 27 | |
| 2:38.1 | 700 | 1:52.9 | 243 | 1136 | 27 | |
| r: 2:00 | 23 | |||||
| 2:34.1 | 700 | 1:50.0 | 262 | 1203 | 26 | |
| r: 2:00 | 21 | |||||
| 2:34.6 | 700 | 1:50.4 | 260 | 1194 | 28 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.