Juanma López 30:11 row
7,414
Meters
30:11.7
Time
2:02.1
Pace
482
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 133 |
December 28, 2023 19:18:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.7 | 7,414 | 2:02.1 | 192 | 960 | 482 | 22 | 151 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 133 | 23 | 152 |
| 16:00.0 | 1,968 | 2:01.9 | 193 | 964 | 128 | 23 | 151 |
| 24:00.0 | 1,943 | 2:03.5 | 186 | 939 | 125 | 22 | 150 |
| 30:11.7 | 1,499 | 2:03.9 | 184 | 932 | 96 | 23 | 154 |
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Workout Graph
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