Juanma López 2x100m/0:30r row
200
Meters
0:37.5
Time
1:33.7
Pace
17
Calories
136
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 245 |
| Overall Time | 1:37.5 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 38 |
| Stroke Count | 24 |
| Drag Factor | 181 |
December 28, 2023 19:32:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 38 | 136 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 | 130 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 | 143 |
| r45 |
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Workout Graph
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