Juanma López v20:00/3:00r...2 row
9,895
Meters
40:00.0
Time
2:01.2
Pace
649
Calories
157
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,913 |
| Overall Time | 43:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 127 |
February 27, 2024 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,895 | 2:01.2 | 196 | 975 | 25 | 157 | |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 25 | 155 | |
| r: 3:00 | 18 | ||||||
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 25 | 160 | |
| r18 |
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