Juanma López v4:00/r...5 row
6,889
Meters
28:00.0
Time
2:01.9
Pace
448
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,889 |
| Overall Time | 28:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 124 |
March 21, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,889 | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 21 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 22 |
| 8:00.0 | 1,976 | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 26 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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